Circuit Training 19:00
30m

with Caroline Mitchell
Studio

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๐—–๐—ถ๐—ฟ๐—ฐ๐˜‚๐—ถ๐˜ ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด
If youโ€™re looking for a workout that will help tone your body and shed fat, this is a great class for you!
Circuit training involves working your way around different forms of exercise stations performing each exercise as many times as you can in a set amount of time.
This class is a mixture of all your favourite exercises in one! Expect to use - kettlebells, dumbells, VIPRโ€™s, plus more!
Join in this class for a fun way to work out - open to all ages & abilities.